Yoga with Erika is a Portsmouth-based yoga instruction centre. The business is headed by Erika, an experienced fitness enthusiast who has been in the field for over 15 years. Erika's journey in yoga began in 2016, and it profoundly influenced her life, particularly due to its physical and mental benefits.
In 2017, she delved deeper into her passion, becoming a qualified Hatha yoga teacher from Nitayoga Academy, Budapest, Hungary. Going forward, she also gained expertise in Ayurvedic yoga therapy, Vinyasa flow, Yin yoga, and Ashtanga, further expanding her yogic training in 2018.
Erika has been sharing her knowledge and helping others in Portsmouth since January 2018. While she enjoys introducing challenges into her classes, she ensures they are accessible to all skill levels. As a yoga therapist, she places particular emphasis on alignment and therapeutic aspects.
Erika offers group classes and private sessions, with an added facility for Ayurvedic life coaching. She is YAI certified and specialises in aiding individuals with different spine problems, with plans for further expansion in this area.
Add a review