Portsmouth Martial Arts offers a diverse range of classes, inviting all individuals irrespective of their fitness levels. Specialising in Japanese Traditional Martial Arts, they focus on essential self-defence techniques that have been tried and tested on world battlefields and streets.
The core teachings include a range of hand and foot striking techniques, throws, sweeps, takedowns, locks and strangles, and evasive tactics. The Ninjutsu mindset, central to these teachings, brings together these techniques into a free-flowing system that can be adapted to suit an individual's physical capabilities.
Further adding to their comprehensive classes, Portsmouth Martial Arts provides skill-based training in handling traditional weapons like the sword, spear, staff, and rope. These classes are an opportunity to learn a versatile set of skills, while also gaining a profound understanding of traditional techniques.
Moreover, they offer Mixed Martial Arts classes, blending various fighting styles such as Thai boxing, judo, and Brazilian jiu-jitsu, among others. The classes encompass a smooth, efficient fighting style, aimed at increasing cardio, strength, flexibility, and overall fitness. This, combined with the positive atmosphere and potential new friends, makes Portsmouth Martial Arts a robust centre for comprehensive martial arts training.
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