Kids Kickboxing is designed to help children develop essential life skills. At Mission Fitness Martial Arts in Portsmouth, this program aims to build strong, confident leaders by teaching confidence, focus, and self-defence skills. Through activities such as belt testing, kids learn how to set and achieve goals, boosting their self-esteem with each accomplishment.
The classes also enhance focus and self-control. Complex physical activities within the martial arts training strengthen the brain’s neural networks, making these benefits particularly useful for children with ADD/ADHD. Additionally, the traditional aspects of martial arts instil a strong sense of respect, improving listening skills at home and in school.
Mission Fitness/MartialArts offers more than just physical training; it blends fitness with personal development. Located in Cosham, Portsmouth, the gym provides high-energy, fun-packed classes for all ages and abilities. Beyond fitness, the focus on character development ensures a well-rounded training experience.
