Portsmouth Kickboxing Classes
Kickboxing enhances physical fitness, builds self-confidence, and provides practical self-defence skills.
This guide offers details on the top kickboxing classes available in Portsmouth. Click on the specific class to learn more about the class timetable and location.
Start your kickboxing journey today and enjoy the wide-ranging benefits this exciting martial art has to offer.
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Portsmouth Kickboxing
Portsmouth gyms offer a diverse range of kickboxing classes tailored to different needs and skill levels.
Whether you’re a beginner eager to start your martial arts journey, a parent seeking a fun and disciplined activity for your children, or a woman looking to enhance your fitness and self-defence skills, there is a class for everyone.
Upcoming Kickboxing Classes
Beginner Kickboxing
Beginner kickboxing classes offer an excellent introduction to martial arts, focusing on basic kicking and boxing techniques. These sessions are designed to improve physical fitness, self-defence skills, cardiovascular health, and overall strength, helping participants build confidence and relieve stress.
24/7 Fitness Gym Portsmouth provides beginner kickboxing classes in its spacious, open-plan facility. The gym offers round-the-clock access to a variety of fitness options, including live and virtual kickboxing classes.
AG Martial Arts Portsmouth caters to beginners with dynamic classes that blend hand and leg combinations, speed drills, and power training. These sessions are tailored to increase fitness, build core strength, and enhance flexibility. Beginners can progress at their own pace in a welcoming environment.
Beginner Kickboxing Classes
Kids Kickboxing
Kickboxing classes help kids improve overall fitness, gain self-defence skills, better focus and discipline. They create a supportive environment where children can grow both physically and mentally.
Gym 01 hosts the “Mini Ninjas” classes for children aged 4 to 7, incorporating techniques from various martial arts disciplines. Coaches Michael, Ian, and Sam engage young minds with fun and educational sessions that teach self-defence and fitness fundamentals.
Mission Fitness MartialArts in Cosham offers the “Little Ninjas” programme, designed to improve attention and self-control, particularly beneficial for children with ADD/ADHD. The gym blends physical fitness with character development, providing a fun and high-energy environment for children of all ages and abilities.
Kids Kickboxing Classes
Women’s Kickboxing
Kickboxing classes offer numerous benefits, including improved cardiovascular health, enhanced strength, agility, and confidence. Participants also experience stress relief and gain valuable self-defence skills in a supportive environment.
Gym 01 features women-only kickboxing classes in Portsmouth led by experienced instructors like Laura Keane and Emmeline Jones. The gym operates 24/7, offering extensive martial arts and traditional gym facilities.
Mission Fitness MartialArts in Cosham provides a unique blend of physical fitness and personal development through their ladies-only kickboxing classes. These high-energy sessions focus on endurance, strength, and confidence. The gym emphasises character building alongside physical training.
Women’s Kickboxing Classes
Portsmouth Kickboxing Gyms
AG Martial Arts caters to all ages and abilities, focusing on kickboxing and other martial arts disciplines. With locations in Portsmouth and Fareham, it offers a supportive environment for personal growth, discipline, and fitness through tailored classes for children and adults.
Gym 01 operates 24/7, offering a wide range of fitness and martial arts classes for all ages. It features two units: one for martial arts with mat areas and punch bags, and another as a traditional gym with extensive equipment. Classes include Kickboxing, Boxing, and Brazilian Jiu-Jitsu.
Jason Bohs School of Martial Arts (SMA) focuses on self-defence and character development. Inspired by Bruce Lee’s Jeet Kune Do, it offers diverse classes such as Jun Fan Martial Arts and Filipino Martial Arts, emphasizing individuality and adaptable techniques.
Mission Fitness Martial Arts in Cosham combines physical training with personal development. It offers high-energy classes for all ages, focusing on functional fitness, fat loss, and self-protection. The gym promotes mental growth alongside physical fitness, with a free introductory class for newcomers.
Featured Kickboxing Gyms
Gym 01 
Martial Arts Gym
PortsmouthMartialArts.com
Martial Arts Gym
24/7 Fitness Gym Portsmouth
Fitness Centre