Beginners BJJ at Gym 01 is the ideal class for those new to Brazilian Jiu-Jitsu. It focuses on fundamental techniques, positional control, and introductory submissions. Colin Howells oversees the classes, teaching from beginner to Brown Belts, and is available for one-on-one training.
The unique grading system in BJJ doesn't follow the traditional format of set events. Instead, grading is based on various factors such as training time, competition experience, and skill level. Belts progress through White, Blue, Purple, Brown, and Black, with stripes indicating further progression.
Gym 01 is a fully accessible facility that operates round the clock, offering a wide range of fitness and martial arts classes. It caters to everyone from young children to adults, with inclusive sessions for women. The gym features dedicated areas for martial arts, boxing, and traditional exercise equipment, ensuring a welcoming environment for all skill levels.
