All Levels Gi BJJ is suitable for participants of all skill levels. It focuses on traditional Brazilian Jiu-Jitsu techniques while using the gi, or uniform. The class offers physical benefits such as increased strength, flexibility, and endurance.
Participants also gain mental benefits, including improved focus, discipline, and problem-solving skills. The structured sessions ensure that both beginners and seasoned practitioners can learn and grow. The class encourages personal growth and camaraderie among members, fostering teamwork and mutual respect.
Pure Art BJJ Brazilian Jiu-Jitsu in Portsmouth provides these classes in a supportive and friendly environment. Led by Adam Sparrow, a multiple International and National medalist with over 15 years of experience, the gym guarantees high-quality training. Aside from Brazilian Jiu-Jitsu, the gym also offers Self Defence and Mixed Martial Arts (MMA) sessions, welcoming a diverse range of martial arts enthusiasts.